Antim Panghal: India’s Young Wrestling Star Aiming for Paris Olympics 2024

Antim Panghal, a 19-year-old Indian wrestler, is set to compete in the Paris Olympics 2024 in the 53 kg category. She is expected to be a strong medal contender.

Early Beginnings

Antim’s wrestling journey began at the age of 10, inspired by her elder sister, a kabaddi player. She shared, “Before stepping onto the mat, I feel jitters, but once I am on the mat, the fear and nerves take a back seat. The spirit is all about fighting and winning.”

Key Achievements

Antim made history by becoming the first Indian woman to win gold at the World Junior Championships. She defended her title in 2023 and also earned a bronze medal at the 2023 World Wrestling Championships, a bronze at the 2022 Asian Games, and a silver at the 2023 Asian Wrestling Championships.

Overcoming Setbacks

Her journey faced a turning point at the 2022 Commonwealth Games trials, where a loss motivated her to work harder. “The loss at the trial for the 2022 Commonwealth Games to Vinesh Phogat was tough, it motivated me to work harder,” she said. She went on to win gold at the Junior World Championships and silver at the 2023 Asian Championships.

Looking Ahead

Antim aspires to follow in the footsteps of Sakshi Malik, India’s only female Olympic wrestling medalist. “The country has placed its faith in me, and I want to live up to their expectations. Once I set my mind on something, I ensure it gets done,” she said.