Saima Wazed Urges WHO South-East Asia to Promote Healthy Lifestyles

Saima Wazed Urges WHO South-East Asia to Promote Healthy Lifestyles

Saima Wazed Urges WHO South-East Asia to Promote Healthy Lifestyles

The World Health Organization (WHO) has called on countries in the South-East Asia Region to strengthen policies promoting healthy diets and physical activity. This initiative aims to combat rising levels of overweight, obesity, and non-communicable diseases (NCDs), which are leading causes of death in the region.

Rising Health Concerns

Saima Wazed, Regional Director of WHO South-East Asia, highlighted the increasing burden of overweight, obesity, and related metabolic disorders affecting both children and adults. These trends have led to a surge in NCDs such as cardiovascular disease, diabetes, and cancer, responsible for nearly two-thirds of all deaths in the region.

According to WHO, an estimated 5 million children under five and 37.3 million children aged 5 to 19 are overweight in the region. Rapid urbanization and economic growth are contributing to unhealthy diets, reduced physical activity, and sedentary lifestyles. Nearly 74% of adolescents and 50% of adults are not physically active enough.

Challenges and Solutions

Obesity and NCDs pose significant challenges to achieving the 2030 Agenda for Sustainable Development, which aims to reduce premature mortality from NCDs by one-third by 2030. Saima Wazed emphasized that healthy diets and regular physical activity are essential to achieving this target. However, creating enabling environments that support healthier choices is crucial.

WHO has outlined evidence-based ‘best buy’ recommendations, including implementing regulations in schools and workplaces, promoting community initiatives, and ensuring access to healthy food options and physical activity opportunities, especially for disadvantaged groups. The Global Action Plan for Physical Activity (GAPPA) provides additional guidance for making societies more active while considering cultural constraints.

Progress and Collaboration

Several countries in the region have made progress by introducing food labeling regulations, banning trans fats, and taxing sugar-sweetened beverages. However, further action is needed. At a regional meeting, experts and officials discussed ways to strengthen multi-sectoral collaboration across education, commerce, transport, agriculture, and urban planning to address health challenges from unhealthy lifestyles.

Saima Wazed stressed the importance of overcoming obstacles such as lack of coordination, industry lobbying, and capacity gaps. By collaborating across sectors, national coordination efforts can be strengthened, government capacity built, and support from civil society fostered, driving meaningful progress towards healthier communities.

Doubts Revealed


Saima Wazed -: Saima Wazed is a health expert and the Regional Director of the World Health Organization (WHO) for the South-East Asia Region. She works to improve health policies and practices in this area.

WHO -: WHO stands for the World Health Organization. It is a global organization that works to improve health and well-being around the world.

South-East Asia Region -: The South-East Asia Region includes countries like India, Bangladesh, Sri Lanka, and others. It is a part of the world that WHO focuses on to improve health.

healthy lifestyles -: Healthy lifestyles mean eating good food, exercising, and doing things that keep your body and mind healthy.

overweight -: Overweight means having more body weight than is healthy. It can lead to health problems.

obesity -: Obesity is when someone has a lot of extra body fat. It can cause serious health issues.

non-communicable diseases (NCDs) -: Non-communicable diseases are illnesses that are not spread from person to person, like diabetes and heart disease.

enabling environments -: Enabling environments are places or situations that make it easier for people to make healthy choices, like having parks to exercise in or healthy food options.

multi-sectoral collaboration -: Multi-sectoral collaboration means different groups, like the government, schools, and businesses, working together to solve a problem.

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