Assam Rifles Hosts Yoga and Meditation Camp in Manipur
Celebrating World Mental Health Day
In the J Pabram Village of Tamenglong district, Manipur, Assam Rifles organized a Yoga and Meditation Camp on World Mental Health Day. The event aimed to raise awareness about mental health and support those facing mental health challenges, especially among the youth and elderly.
Approximately 100 villagers, including children, youth, and the elderly from five villages, participated enthusiastically. The camp emphasized the importance of mental health care through Yoga and Meditation. Attendees were encouraged to spread the message of positive mental health, personal health, and social well-being to achieve a fulfilling life.
The local community appreciated Assam Rifles’ efforts in promoting mental health awareness. Additionally, Assam Rifles conducted a lecture at Shining Star School in Aizawl, Mizoram, focusing on mental health awareness and promoting open conversations among students and faculty.
Lecture on Mental Health in Mizoram
Renowned mental health professionals delivered a lecture emphasizing the importance of recognizing mental health as a crucial part of overall health. They highlighted emotional intelligence and coping mechanisms for students. The students expressed gratitude for Assam Rifles’ efforts in maintaining peace and requested more such events in the future.
Doubts Revealed
Assam Rifles -: Assam Rifles is a paramilitary force in India. They help maintain peace and security in the northeastern parts of the country. They also engage in community activities like organizing camps.
Yoga and Meditation -: Yoga is a practice that involves physical exercises and breathing techniques to improve health. Meditation is a practice where you focus your mind to feel calm and relaxed. Both are used to help improve mental health.
World Mental Health Day -: World Mental Health Day is observed on October 10th every year. It is a day to raise awareness about mental health issues and promote mental well-being. People around the world organize events to support mental health.
Manipur -: Manipur is a state in the northeastern part of India. It is known for its beautiful landscapes and rich culture. The Assam Rifles organized the camp in a village in this state.
J Pabram Village -: J Pabram Village is a small village in Manipur, India. It was the location where the Assam Rifles held the Yoga and Meditation Camp.
Shining Star School -: Shining Star School is a school located in Mizoram, another state in northeastern India. A lecture on mental health was held there as part of the awareness activities.
Mizoram -: Mizoram is a state in the northeastern region of India. It is known for its hilly terrain and vibrant culture. The lecture on mental health was conducted in a school in this state.